California Walnut Kernels
Weight : 250gm
Price : 410/-
You Save 140/-
Califonia Walnut Kernels
Walnuts are crunchy and can turn everything, from salads to desserts, delicious. Walnuts can be quite the superfood, resembling a human brain they are nourishing and packed with the goodness of a variety of nutrients and keep you fit as a fiddle.
Walnuts are plant-based omega-3 essential fatty acids and are capable of reducing inflammation and help prevent chronic diseases. California Walnuts are high in antioxidants, which helps expunge disease-causing free radicals from the body.
Cancer Fighting Properties - Walnuts may help reduce not only the risk of prostate cancer, but breast cancer as well.
Heart Health - Walnuts contain the amino acid I-arginine, which offers multiple vascular benefits to people with heart disease.
Rare and Powerful Antioxidants - Antioxidants are crucial to your health, as they are believed to help control how fast you age by combating free radicals, which are at the heart of age-related deterioration.
Weight Control - Adding healthful amounts of nuts such as walnuts to your diet can help you to maintain your ideal weight over time.
Improved Reproductive Health in Men - One of the lesser-known benefits of walnuts is their impact on male fertility. Among men who consume a Western-style diet, adding 75 grams (a bit over one-half cup) of walnuts daily significantly improved sperm quality, including vitality, motility, and morphology.
Brain Health - Walnuts contain a number of neuroprotective compounds, including vitamin E, folate, melatonin, omega-3 fats, and antioxidants. Walnut consumption may support brain health.
Diabetes - The beneficial dietary fat in walnuts has been shown to improve metabolic parameters in people with type 2 diabetes. Overweight adults with type 2 diabetes who ate one-quarter cup of walnuts daily had significant reductions in fasting insulin levels compared to those who did not, and the benefit was achieved in the first three months.
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